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This service is not available, please contact for more information.

Available Online

Free Webinar: Intro to Mindfulness

Learn how Mindfulness can help you at work and in your life.

  • Free
  • Online session with Zoom

Service Description

After this brief, free webinar you will understand some of the key concepts of Mindfulness and how they are relevant to the workplace and leadership. You will be able to explain the benefits of mindfulness training and know what next steps are available to you and your team to use mindfulness to improve resilience, focus and team-work.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 48 hours in advanced. Late changes for paid sessions will not be refunded.

Contact Details

42 1st Road, Hyde Park, Sandton, South Africa

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